Tag Archives: cast cover

How to Care for Your Boot During Your Trip to the Beach (Updated for 2025)

Summer days are for making beach memories with our family and friends. If you’re wearing an orthopedic walking boot, you might be wondering how you will be comfortable, make the most of your beach trip, and enjoy the sun and sand without winding up hot, itchy, and with a lot of sand in that big boot, post-op shoe, “ Jesus Sandal”, fracture cast or walking cast or …. :).

There’s no need to cancel your beach holiday just because you, your friend, or a family member wears a boot. A few practical tips and one or two FUNctional accessories are all you need to have an enjoyable, comfortable trip to the seaside.

When it comes to keeping sand and other beach debris out of your boot, the solution is simple: Purchase a leg cast cover to cover your leg and toes from CastCoverz! then slide on your boot. Our Legz! products will keep most sand out of your toes. Legz! is a woven product so a little bit of sand could still wiggle through. If you have a leg cast, please read this article.

You can also purchase one of our Bootz! or BootGuardzXtreme! products. They are designed to cover orthopedic walking boots leaving the sole exposed for your safety (custom products are available for post-op shoes and “Jesus Sandals,” too). The Bootz! Is our daily wear product designed to cover the boot and to prevent velcro straps from catching and snagging everything–including blowing sand. Bootz! is available in solids and a variety of prints. Our Bootz! are designed to stretch around the perimeter of the edge of your boot leaving the sole exposed for your safety. PLEASE NOTE: Walking on “soft” sand tends to roll your foot. You are already compromised due to your injury and your gait is uneven due to the boot. Please be careful while in a boot. In addition, the sand could “push” against the side of the boot popping up your daily wear Bootz! so be sure to use and adhere the included repositionable adhesive strips that anchor it to the sides of your boot. FYI…“Hard-packed” sand doesn’t roll the foot.

Our other product for orthopedic walking boots is our BootGuardzXtreme!. This is our sturdy, durable, back entry WEATHERproof product made for snow, rain, and some cases, sand. Made of a durable Denier©, think backpack material, your BootGuardzXtreme! is the ultimate in boot protection leaving the sole of your boot exposed for your safety.

Another option can be a simple item you can buy at the grocery store: Glad® Press‘n Seal®. To keep sand out of your toes while in a boot, wrap your leg with Press’n Seal and then put on your boot. If you have a shank to your boot (goes up your leg vs a post-op shoe / Jesus Sandal) you can cover it with a layer of Press ‘n Seal to prevent most sand from “sticking” to the velcro straps and padding. Note: depending on weather conditions and the length of time used this option is not necessarily reusable. CAUTION: FOR YOUR SAFETY never cover the sole/bottom of a boot with any product. Why? 2 reasons: #1 You could trip and re-injure yourself. #2 Material(s) is/are shredded when walked on. Think playing basketball in/on your driveway with only socks on. 🙂

WORD OF CAUTION: DO NOT SWIM WITH AN ORTHOPEDIC BOOT. There are no waterproof products to seal a boot. And CastCoverz! wouldn’t sell them if they were available. Why? 3 very good reasons:

The waterproof product would have to stretch around the diagonal circumference of your heel over the top of your boot and then “shrink” to seal around your skin above the boot. No waterproof material has that capability.
FOR YOUR SAFETY: If something happened (a small tear/rip) it would fill with water and make this a drowning risk.
FOR YOUR SAFETY: Do not cover the bottom of the sole of your boot/sandal as it could be a tripping hazard. And the material(s) is/are shredded by a boot when walked on.

If you are experiencing hip, knee or back pain since walking with a boot, combined with a tennis shoe, EvenUp© provides immediate relief! Many of our customers (and doctors) report physical therapy is often needed to correct the misalignment you may experience. So contact your doctor if the pain does not subside.

If you have any questions, don’t hesitate to call us at 1(800) CASTCOVER (1-800-227-8268) for assistance.

Your beach holiday should be about relaxing and enjoying time with your family and friends, not about stressing over how to keep a cast or walking boot dry and sand-free. CastCoverz! offers a huge range of FUNctional, for the orthopedic patient, cast or boot. Explore these and other products to make your trip to the beach as comfortable as possible.

10 Fun Things to Do While in a Cast (Updated for 2025)

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Ahhhhh, you’re injured and the boredom is starting to creep in.

Being stuck in a cast and sidelined from your usual activities can be incredibly frustrating. Whether you’re recovering from a broken bone, surgery, or another injury, the days can feel long and repetitive—and your patience might be wearing thin.

You may find yourself hobbling around the house, searching for creative ways to stay mentally engaged while your body does the hard work of healing. You’re feeling cooped up, restless, and maybe even a little stir-crazy.

Sound familiar? It’s enough to make anyone irritable. You want to do something—anything—but your options feel so limited.

Hang in there, help is on the way! Here’s a list of activities to help keep your mind active and your spirits up while you rest and recover. These ideas can help distract you from the things you can’t do right now—and remind you of what you still can.

Binge-watch your favorite movies or a childhood TV series from start to finish
Play board games, start a puzzle, blow bubbles, or bust out the Play-Doh…why not?
Sort through old photos and make scrapbooks for your family and friends
Learn something new, like knitting, playing the piano, sofa juggling, or maybe even a new language
Create a free blog, share your experience AND your road to recovery in the midst of a pandemic
Start that bucket list; in fact, make a book with photos to help inspire you during this time (think about who you’ll want to share this experience with years from now!)
Research your next vacation; big or small, near or far…plan something fun
Color…who doesn’t love to color? It actually releases tension, too! For FUN coloring pictures, click HERE
Create a playlist. Add all your favorite songs and jam out while making it. Cheers you up and gives you something you can use forever!
Decorate your cast, boot, or crutch; family stuck at home might also enjoy sharing this project with you! Be sure to check out our 3 part blog series “How to Bling Your Boot, Cast, & Crutches“, too!

Here’s a bonus tip: Do something “old-fashioned”. Write thank you (and catch-up) notes to your friends and family!

We’d love to hear from our readers! Please leave your best family-friendly tips and ideas, below!

The Weather Outside is Frightful, but Our Cast Covers are Delightful (Updated for 2025)

Winter Safety Tips with Crutches (Updated for 2025)

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Helpful information for anyone on crutches this winter season!

Nursing an injury during winter poses many risks and challenges. Any other season seems awkward enough getting around on crutches, but add snow and ice into the mix and disaster awaits. Of course, precautions and steps can be made to reduce the dangers and possibility of further injuries (and without becoming a hermit).

Crutches are going to be dangerous no matter what, but here are 5 safety tips to help you handle the winter months on crutches:

Keep Crutches in Good Working Condition

In order to make sure crutches are as stable as possible, you will want them to be in the best possible working order. Even at the slightest show of wear, get new tips. New tips will help prevent sliding on the snow and ice. Since the tips grip the ground, a little wear can cause an accident. You can also purchase ice grip tips to help get even better traction on snow and ice. Also, make sure the crutches are adjusted to fit you perfectly so you can walk upright as comfortably and slowly as possible.

Use Sand or Salt

Keep some sidewalk salt or sand in your car with you at all times. Whenever you have to get out somewhere that looks slippery spread a little sand or salt right outside your car door so you can get your crutches and steady yourself as safe as possible. You will want to keep your driveway and sidewalks salted as well, but when you have no control over the street conditions, keep that salt and sand handy to do the best at keeping yourself safe.

Alternatives to Crutches

No matter how well you do on crutches, they still pose a risk when used in the winter. The Seated Scooter, for example, is a wheeled device that allows you to sit and scoot yourself from place to place while keeping your bad leg elevated and out of the way. You will remain stable at all times in the seated position and you don’t have to worry about slipping at all. The Knee Scooter works much the same way, only you stand and place the knee of your bad leg on the padded area. You have handlebars to keep you stable and a basket to carry your keys and other items. Even The Hands-Free Crutch is a better option than crutches. This device attaches to your bad leg and allows you to walk much like normal while retaining the use of your hands. Having your hands available to balance you is never a bad thing in the winter.

Ask for Help

Independence is important, but when it comes to your safety, sometimes you have to do what you have to do. Ask friends and family members to run some of your errands for you so you don’t have to venture out into the cold, icy weather. When you do go out, try to have someone meet you at your car to help usher you inside safely. Having one injury is bad enough; you don’t want to add another to it.

Think of Comfort

In order to advance your recovery, you need to think of your comfort, as well as your safety. Things like cold toes can not only be uncomfortable and irritating, but also dangerous in colder temperatures. CastCoverz! Sleeperz! for leg casts (arm casts too!) and Sleeping Bagz! for boots are made from soft fleece to keep your toes warm and cozy, while protecting your sheets from snags and cooties, too! Be sure to check out our Bootz! and BootGuardzXtreme! to keep your toes & boots protected from the elements and clean while wearing a walking boot out in snowy and rainy conditions. Think through other comfort levels and research what you can do to fix them during the winter months.

Safety must be a high priority for you while you recover. And while safety should always be at the forefront, winter creates more obstacles to consider (and are often overlooked). Think ahead and use these tips to get yourself to the other side of the season safely, on crutches.