One of the biggest adjustments with an injury is learning to accept your limitations. Typically, we recommend your only job while recovering is to rest and heal, which means letting others do chores and/or hiring people. But, we recognize that isn’t always realistic.
More importantly, part of healing and recovering is getting back to some normalcy. What better way than to get back to doing some chores! Completing everyday tasks with an injury takes a little creativity, a lot of asking for help, and some thought of how to do it, first, without injuring yourself further.
Read through all the tips and find the ones that apply to your condition. Because cooking is a task unto itself, please read our separate “Cooking While Injured” post. Read on cleaning diva…Hint: our most important tip is the last one and applies to everyone.Continue reading →
In this Facebook Live: All Things Orthopedic , Annette de Lancey (Founder and Owner of CastCoverz!) speaks with Dr. Scott Hoffinger, Medical Director of OrthoPediatrics, and Board Certified Orthopaedic Surgeon, about the overwhelming and stressful waiting period before and after surgery, and shares tips for understanding this process and how to best advocate for your health.
If you’re worried about not getting into the OR (operating room) early enough to fix your injury, you have more time than you think!
Standard fractures do not always require emergency surgery.
Dr. Hoffinger said in the interview: “If it’s broken today, it’s broken tomorrow.”
You have more time than you realize; take your time making these big decisions.
You could see another doctor in a day or two, and if surgery is required it is likely not going to be done on the same day that you come in for the fracture. There’s not much you can do during this time before your surgery is scheduled; pain management, cold or warm compresses as directed, lots of sleep, and binge-watching your favorite program are your best options to make the time go by as quickly as it can before you can get into surgery.
If scheduling seems urgent; ask why. If not, no need to worry; your doctor knows what he/she is doing and will squeeze you to make sure they can operate on your injury in a timely manner.
Broken bones can be a real bummer, but that shouldn’t keep you from trick or treating!
CastCoverz! has plenty of options to help incorporate your cast or brace into your Halloween costume OR to be the Halloween statement on its own!
Working around a cast, boot, sling or crutches may seem daunting when trying to put together a costume, but we have tons of creative options at CastCoverz! to make your costume work!
Here are a few CastCoverz! products we think will help you feel better, heal better, and still be a part of Halloween festivities!
Wearing a brace is scary enough! With Tubez! you can conceal your brace, picc-line or a tattoo in “Wicked Webs” (also available in Tubez! for Legs, Armz!, Bootz! and Legz!), and turn into a spider superhero for Halloween. Tubez! can also be worn as an undersleeve to prevent skin abrasions. Please measure carefully because each Tubez! is custom and can’t be returned due to incorrect sizing measurements or otherwise.
If you’re looking to be a skeleton for Halloween, this Bootz! cover in “Dark Skulls” is perfect for you! (Also available in Armz! and Legz!) Protect your boot, cover your toes and those stick-to-everything Velcro straps. Easy on/off design with no elastic, Velcro, buttons, or zippers!
If you want to be a classic cheetah for Halloween, this is the perfect coverup for your sling to blend into your costume! Fashion meets function with this animal print Slingz! (also available in Armz!, Legz!, Bootz!, and Crutchwear).
If you’re going for a 70’s inspired hippie costume, we have this groovy Crutchwear to match your outfit (other groovy options from Armz!, Legz!, Slingz! and Bootz!). Optional convenient hands-free bag for keys, cell phone, wallet, water bottle, and all of your essential items NOW WITH Anchoring Loops to prevent items from spilling out or unequal weight distribution!
Don’t let your broken foot stop you from a cute costume! This year incorporate your Crutch Wear in “Moo” to be a farmer, cow, or cowgirl(boy) this Halloween! Using crutches can now be comfortable, convenient, and fashionable. The 4 piece cover set includes 2 hand grips and 2 crutch tops. Add our handy crutch bag to carry all your essentials, too!
This Halloween you can match your ladybug costume to your broken bone. Adding this cute polka dotted Legz! In “Going Dotty” will give you some bright red ladybug legs! (Also available in Armz!, Bootz!, Tubez!, Crutchwear and Slingz!)
If you’re looking to be a mermaid for Halloween, we’ve got you covered! This Armz! in “Tie Dye Pink Purple” (also available in Legz! and Bootz!) is perfect to add to your costume. Your broken arm will blend right into your costume with your shiny tail!
If it’s raining (or snowing for those of you up north;) don’t forget your Slickerz!leg cast cover. Our closed-toe design and WEATHERproof fabric keep your leg cast, bandages, and toes clean and dry from rain, slush, and snow. A drawstring cord prevents the elements from going down your leg, too! If it’s your hand you need covered, we’ve got you covered with Mittz!
CastCoverz! customers have gone above and beyond with their creative-cast-incorporating- costumes in the past. For more costume inspiration, read one of our most popular blog posts here!
All of us at CastCoverz! wish you a fun and safe Halloween celebration!
Insert the inverter valve and attach it to the hose of your vacuum cleaner.
Wrap the CastCooler around your cast to enjoy INSTANT RELIEF!
What does the CastCooler® do?
The CastCooler keeps your cast fresh and reduces itch by removing moisture from the lining under your cast. Simply wrap the CastCooler around your cast daily, and connect a standard household vacuum. After 10 minutes, moisture is removed. Without moisture, bacteria growth (the cause of odor and itch) is reduced. Your cast stays fresh!
How does CastCooler® work?
CastCooler creates a gentle vacuum on the outside of your cast, bringing fresh air between your skin and the cast. Airflow is directed through the lining of your breathable orthopedic cast removing moisture and cooling your skin. Without touching your skin, bacteria, itch and odor are significantly reduced. Your cast stays fresh.
Do I need a special vacuum?
The CastCooler works with a common household vacuum and hose attachment (not supplied).
Will the CastCooler® work with my cast?
The CastCooler works with all breathable orthopedic cast material (fiberglass, sorry not plaster..but less than 5% of casts are plaster…so you probably have a fiberglass cast) no matter size or limb, one size fits all! Use the CastCooler as often as you like, it cannot be overused. Whenever your cast is moist, hot or stinky…use it.
